exercise

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Goddess Rising Empowers Women

By | 2017-04-28T07:32:33+00:00 August 1st, 2011|Categories: Blog|Tags: , , , , , , , , |

For the past several months, my friends and I have been raising money to help Roxanne Martinez, a 30-year-old new mother who beat cancer and job loss while pregnant. Supporters in more than 20 cities hosted fundraisers to benefit Roxy’s cancer treatment fund. Roxy’s younger brothers called the movement, Team Roxy. When my pal, Yanira Robinson, [...]

Florida Trend NEXT: Work Your Bod

By | 2017-04-28T07:32:40+00:00 December 21st, 2008|Categories: Blog, Samples|Tags: , , |

When Shelda Raymonvil started high school at William H. Turner Technical Arts High School in Miami, she ate cookies for breakfast, chips for lunch and several slices of pizza for dinner. “Later, I realized that my unhealthy eating habits caused me to become obese and fall asleep in class because I had no energy,” she says. [...]